When I’m stress out of the day, before go to bed. Is a Drink my very relaxer Tea, and it’s really help me through the night for have a nice rest for the other day. This tea is fabulous because it has -ginger which is beneficial for relief, digestive support, Boost immunity, reduce pain -Green Tea for good brain function and anti-oxidant, -Mint leaf is a natural stimulant, relieves from fatigue and depression. As you can, is very helpful, healthy and very easy to make. You can drink it on mornings if you want, it’s a good metabolism activator too.