Healthy Salad

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Beautiful, delicious and healthy salad. rich in Protein,  vitamin A, C,D ,E,K, B6, B12, folate, niacin , iron, calcium, magnesium, Fibers , Water and cholesterol free.

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Recipe:

1 Cup sweet corn

2 Cups chopped cabbage

4 Little tomatoes

1 Cup chopped onion

1 Tea spoon of chia seed

1 Tea spoon of grounded flax seed

1 Table spoon of  lemon juice

1 Table spoon olive oil

1 Tea spoon of  salt

 Mix it up and that’s it.

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